We eat, we love, we still poop like deer ! (well I do )

Alright, now I'm NOT trying to sell you on this diet. but seriously people. you should do this diet.
My wife could not be a healthier eater. (and by healthier I mean the girl can eat)Any of you who know J will testify to this.
There's not a food she doesn't love and there's never been a time that she didn't think it was ok to eat it.
She can eat a meal and be COMPLETELY STUFFED. Full to the brim. and will ask me what is on the menu for dinner the next day. Oh yes she can. SICK to her stomach and can PLAN HER NEXT MEAL PEOPLE.
We have two jokes between us. Passer here Percy.(line from the movie, Corina Corina) and or course, eat through it.
And BOY have we eaten through it.

My point to all of this is......she's not hungry. She barely eats and she's not hungry. Neither am I....but I can go in to starvation mode sometimes and not really feel it. aaaaand she wants to keep doing it.
THIS IS HUGE !!!!! If I could make money off of this I would be RICH !
The doctors claim is that if you feed your body the nutrients it needs you won't crave other foods. and I'll be a mules calloused ass it works. makes sense right.
We both have to MAKE ourselves eat and we are hardly eating.

Example, J's food today.
**For breakfast she had nonfat, all natural pukey ass yogurt (1 cup) with frozen blueberries and green tea.

**She had 12 almonds and a v8 for snack/lunch (didn't eat lunch....not good...usually it is a spinach salad with a hard boiled egg, apples and baked walnuts with fresh lemon juice mixed with a little bit of virgin olive oil on top...sooo yummy)

**And then for dinner we had chicken stir fry. (broccoli, carrots, celery, red and yellow bell peppers, onions, garlic, sesame oil/flax seed oil, mushrooms and garlic) IT WAS DELICIOUS !
more green tea and a few cherries.

The foods on this diet are awesome. Most mornings he wants you to eat a yolkless fritata but because J works I've only dragged my ass out of bed and fixed it for her once. or an omelet (yes you can have a little cheese)

The plan goes like this. You eat pretty strict- no sugar, breads, nothing but fresh fresh fresh, and some meats/fish, for the first 2 weeks.
The next 2 weeks he loosens his grip on you a bit and lets you have rice(I think)and some other foods.
After that it's the maintenance plan. He gives you the foods you can eat for the rest of your life. which includes whole wheat breads and pastas.
I could do this.
You could do this.

(note : I just had J proof read this. agree and sign off on it as it might seem harsh to speak of someones food addiction without their written approval. She wanted me to add. She has gone 2 weeks without a diet coke. TWO WEEKS (pulling at the sides of my hair) DO YOU HEAR WHAT I'M SAYING HERE. and she's fine.
(woo. I'm beat. you have no idea how much energy I put in to this post)

SERIOUSLY PEOPLE ! If you want to eat better and lose weight.....without feeling starving....this is the diet for you.
I am not making this shit up.....and no, I won't make a DIME if you do it.
Well unless you pay me the dime.
Shoot....I think everyone who participates should pay me a dime for every pound lost. Sound good. :)

(as for the before and after shots....we took before shots. naked. against a wall. and no. NOBODY will EVER and I repeat. E-V-AH-AH see those pictures. Well unless you come to my house...they are hanging on the fridge, bathroom mirrors and the cookie jar :)

Speaking of pictures. and big belly's.
Pool party !!!
Ry-guy and Nate

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